Jonathan Haidt’s book, “The Anxious Generation,” suggests that digital technologies are rewiring children’s brains and causing a mental health epidemic. However, this claim is not supported by scientific evidence. The book presents graphs showing a rise in digital technology use and adolescent mental health problems. However, these are correlative data and do not establish causation.
Research has shown mixed results, with most studies finding no or small associations between social media use and depression. In fact, it appears that young people with pre-existing mental health problems use social media more frequently or differently than their peers. Meta-analyses and systematic reviews, as well as a study conducted in 72 countries, have found no consistent associations between well-being and the use of social media.
The book’s claim that social media companies have rewired childhood by displacing physical play and in-person socializing is not backed by substantial evidence. Such serious allegations require robust proof, which is currently lacking. The focus on social media as the primary cause of the mental health crisis among young people might distract from addressing the real causes. Therefore, it’s crucial to approach the issue with a balanced perspective and not jump to conclusions based on trend lines.
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